Simplemente copiá el siguiente código (ya le puse la URL al .swf) y reemplazá conde dice [ALTO] y [ANCHO] por lo que corresponda...
Código HTML:
<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0" width="[ANCHO]" height="[ALTO]">
<param name="movie" value="http://img48.xooimage.com/files/c/c/a/menu-alan-dooz-2-19dcf14.swf" />
<param name="quality" value="high" />
<embed src="http://img48.xooimage.com/files/c/c/a/menu-alan-dooz-2-19dcf14.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="[ANCHO]" height="[ALTO]"></embed>
</object>
Saludos!