mira te dejo un trozo de codigo de una de las cosas que se hablo:
   Código HTML:
 <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%">
        <TBODY>
        <TR>
          <TD bgColor=#7e96c2 height="99%" vAlign=top width="1%"><LINK 
            rel=stylesheet type=text/css 
            href="Reparacion%20Lavadoras%20-%20Servicio%20Tecnico%20de%20Lavadoras%20-%20Reparacion%20de%20Lavadoras,%20Reparacion%20de%20Secadoras,%20Reparacion%20de%20Lavavajillas,%20Reparacion%20de%20Refrigeradores_archivos/style.css">
            <STYLE type=text/css>UL {
	PADDING-BOTTOM: 0px; LIST-STYLE-TYPE: none; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; PADDING-TOP: 0px
}
#menu5 {
	BORDER-BOTTOM: #cccc00 1px; BORDER-LEFT: #cccc00 1px; FONT-VARIANT: small-caps; MARGIN: 10px; WIDTH: 200px; BORDER-TOP: #cccc00 1px; BORDER-RIGHT: #cccc00 1px
}
#menu5 LI A {
	HEIGHT: 24px; TEXT-DECORATION: none; voice-family: inherit
}
#menu5 LI A:link {
	TEXT-ALIGN: right; PADDING-BOTTOM: 0px; BACKGROUND-COLOR: #7e96c2; PADDING-LEFT: 10px; PADDING-RIGHT: 30px; DISPLAY: block; COLOR: #ffffff; FONT-WEIGHT: bold; PADDING-TOP: 8px
}
#menu5 LI A:visited {
	TEXT-ALIGN: right; PADDING-BOTTOM: 0px; BACKGROUND-COLOR: #7e96c2; PADDING-LEFT: 10px; PADDING-RIGHT: 30px; DISPLAY: block; COLOR: #ffffff; FONT-WEIGHT: bold; PADDING-TOP: 8px
}
#menu5 LI A:hover {
	TEXT-ALIGN: right; PADDING-BOTTOM: 0px; PADDING-LEFT: 10px; PADDING-RIGHT: 30px; BACKGROUND: url(images/barra.gif); COLOR: #660066; FONT-WEIGHT: bold; PADDING-TOP: 8px
}
#menu5 LI A:active {
	TEXT-ALIGN: right; PADDING-BOTTOM: 0px; BACKGROUND-COLOR: #7e96c2; PADDING-LEFT: 10px; PADDING-RIGHT: 30px; COLOR: #fff; FONT-WEIGHT: bold; PADDING-TOP: 8px
}
</STYLE>